appetizer,

Mince Meat and Potato Cutlets

November 16, 2018 S Malik 12 Comments

Egg Free and Dairy Free Mince Meat and Potato Cutlets

These mince meat and potato cutlets, as they are called in our family or you can call them patties, are super easy to make. The mince can be substituted for any other kind of meat you like. They can be made in batches and frozen. The original recipe I am sure is very different from the version I make, as I have adapted it to suit our taste buds and dietary requirements.

They can be packed for school lunch or eaten as a side. I think these will go well as a side with my Chicken & Veggie Rice or Cauliflower Fried Rice or even an accompaniment to Chicken Corn Soup, in this cold weather.


  • 1 hr 45 mins
  • Serves 6
  • Easy

Ingredients

Adjust Servings:
Outer Covering

 1/2 cup dairy free milk

2 tablespoon gluten free flour or corn flour

6 potatoes(any kind), medium

salt and pepper, to taste

Filling

 1/2 lb beef mince

1 green chilli

1 teaspoon salt

1 teaspoon crushed pepper

1 teaspoon cumin

1 teaspoon crushed red pepper

Garnish

 2 tablespoon cilantro

3 cloves garlic, minced

2 tablespoon cilantro leaves

1/2 cup water (prevent potato from sticking to hands)

Oil, for frying

Nutritional information

8g
Protein
31g
Carbs
2g
Fat
2g
Sugars
0g
Sat Fat
166k
Calories

If you make this recipe, snap a pic and hashtag it #limitlessallergies on Instagram, Facebook, & Twitter!

Steps

1
Done
40 min
Boil or bake potatoes, until done.
2
Done
30 min
While the potatoes are cooking, you can either boil the mince or cook it until done. Add the salt, pepper, cumin and red pepper while cooking.
3
Done
5 min
cooked mince filling
Once the meat is done, adjust seasoning. take off from the heat. Add garlic, green chili and cilantro. Mix and cover with lid.
4
Done
15 min
mashed potatoes
When the potatoes are cooked, let them cool down. Now peel off the skin, put all the potatoes in a bowl. Add the milk, flour and seasoning. Mash the potatoes, just like mashed potatoes, adjust the seasoning, to taste.
5
Done
5 min
  • shaping the gluten free potato patty
  • putting the meat filling into potato
First wet your hands with a little water so that the potatoes dont stick to your hands. Now take a handful of the potatoes and flatten it on your hand. Add the filling.
6
Done
5 min
giving the patty shape
Cover the filling by pressing the ends together with the hand. Add more potato to cover the filling, if required. Give it a patty shape.
7
Done
5 min
fried egg free gluten free and dairy free cutlets in s stack
Now fry on high heat, until golden. Enjoy with your favorite dip.

Cook Notes

  • When frying make sure the oil is hot enough that the patty doesn't soak up the oil and disintegrates.
  • Can be frozen. Take a flat freezer safe platter, lay down the patties on the plate and freeze. Once frozen, take out of the freezer , let it sit for a few minutes, then put them in a freezer bag and refreeze.



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Pinning image for allergy friendly Potato and Mince Meat Cutlets
Tags: appetizer,asian,back to school,beef,dairy free,egg free,
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About author: S Malik

12 comments:

  1. UnknownNovember 17, 2018 at 4:08 PM

    Looks so yummy

    ReplyDelete
  2. Jo and SueNovember 21, 2018 at 5:02 PM

    Oooooh! Those look so tasty! Pinned to try later. Thank you for sharing :)

    ReplyDelete
  3. S MalikNovember 22, 2018 at 1:16 AM

    Thanks Jo and Sue, do give feedback, if you try.

    ReplyDelete
  4. UnknownNovember 22, 2018 at 11:56 AM

    These look delicious! I love the idea of having them with cauliflower fried rice!!

    ReplyDelete
  5. SuzyNovember 8, 2019 at 12:31 AM

    I love the step by step photos! So helpful when cooking these up!

    ReplyDelete
  6. BethNovember 8, 2019 at 12:44 AM

    I have actually never had anything like this before but we love anything potato at home! These look really good! Trying them asap!

    ReplyDelete
  7. TishaNovember 8, 2019 at 1:34 AM

    Simple dinner idea! They look so good!

    ReplyDelete
  8. ValerieNovember 8, 2019 at 5:32 AM

    I love how easy these are to make. They're perfect for a simple dinner on a busy day.

    ReplyDelete
  9. Gloria | Homemade & YummyNovember 8, 2019 at 8:14 AM

    These can be enjoyed for brunch or dinner. Love how easy they are to make. So many different combinations too.

    ReplyDelete
  10. KamikasOctober 15, 2020 at 6:26 AM

    Your recipe is great. Today I made potatoes and beans for dinner. It's delicious. Thank you for that. I will try to make them even with the addition of powdered paprika, I heard that they taste great too.

    ReplyDelete
    Replies
    1. S MalikOctober 15, 2020 at 11:55 PM

      thank you very much glad you liked it, nice addition of paprika

      Delete

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