Buffalo Chicken Bites
You have heard of the popular chicken wings called Buffalo Wings. They originate from a small restaurant in Buffalo, New York, thus the name. They were invented accidentally by the chef of the restaurant.
I have used it as a basis for my homemade, allergy friendly, dairy free & gluten free Buffalo Chicken Bites recipe. It is a very easy and tasty dish to make. This is one of my children's favorite appetizers that they often eat as their main meal.
In this recipe I have changed things up a bit to make it allergy friendly for us
- Instead of the wings I used boneless and skinless chicken cubes.
- Coated the chicken with gluten free flour to give some crunch.
- The sauce was made from scratch for coating the chicken.
- Instead of using the Frank's hot sauce as in the original recipe I have used Piri Piri sauce as the hot sauce contains vinegar which is a no go for us.
Marinate the chicken at least for 30 minutes, for the chicken to absorb the flavors. For the sauce I use the pasta sauce I have at home. Serve on their own or with fries. Can also be enjoyed with my homemade wedges and a salad.
- 1 hr. 30 mins
- Serves 4
- Easy
Ingredients
Adjust Servings:
Marination
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| 1 lb boneless chicken | |
| 1 cups gluten free flour | |
| 1 teaspoon baking powder | |
| 1/2 teaspoon Himalayan pink salt | |
| 1 teaspoon paprika | |
| oil, for frying | |
Sauce
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| 2 tablespoons coconut oil | |
| 2 tablespoons peri peri sauce | |
| 1/2 teaspoon black pepper | |
| 1 teaspoon garlic powder | |
| 4 tablespoon tomato paste or pasta sauce | |
| 1 tablespoon brown sugar |
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Steps
1
Done
30 min
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2
Done
30 min
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3
Done
10 min
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4
Done
5 min
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