baking,

Allergy Friendly Baked Churro Balls

April 29, 2019 S Malik 8 Comments

Gluten Free, Dairy Free & Egg Free Baked Churro Balls with Soulbee Honey

I always prefer using honey over sugar whenever a recipe calls for a sweetner. So when I saw SoulBee Honey product range, I was super excited.

The honey powders come in different flavors. Their honey products are also available in flake form too. They were kind enough to send me a free sample of their honey powder.

Disclaimer: This post contains affiliate links, meaning, I will earn commission, if you click through and make a purchase.


SoulBee Honey Powder has many benefits:

  • Can be used as a sugar substitute, as a natural and healthier alternative.
  • Substitution can be done without worrying about measurements as it is dry and can be used on 1:1 ratio.
  • Can be turned into liquid honey, if desired.
  • Since it's honey, there are numerous health benefits too
  • Available in US and more recently in Canada(through Amazon).

When I first tasted the powder, there was only a subtle difference in taste than the sugar. The kids did not notice any difference at all.

Thinking how to use this powder in my cooking, since it's a honey powder, its naturally going to be sweet, so I decided to make a dessert. I have not made Churros in a while and they seemed a good recipe to use the honey powder in.

These gluten free, dairy free and egg free baked Churro balls are coated with a mixture of honey powder from SoulBee Honey, brown sugar and cinnamon. However, I gave a different shape to the Churros than their usual cylindrical style and baked them to make them more healthier.

  • 1 hr 20 mins
  • 20 churro balls
  • Moderate

Ingredients

Adjust Servings:
1 cup coconut or any other dairy free milk
1 1/3 cup gluten free flour
4 tablespoons dairy free butter/coconut oil
4 tablespoons any egg substitute
Topping
1 1/2 teaspoon cinnamon powder
1/2 cup SoulBee Honey Powder
1 tablespoon brown sugar

Nutritional information

1g
Protein
15g
Carbs
3g
Fat
1g
Sugars
0g
Sat Fat
90k
Calories
showing Baked Churro Balls with Soulbee Honey powder

Steps

1
Done
1 min
Preheat the oven to 350o F.
2
Done
5 min
In a medium saucepan combine the dairy free milk and butter. Bring the mixture to boil, stirring occasionally with a wooden spoon.
3
Done
5 min
dairy free milk and gluten free flour simmering in a saucepan
Add the flour to the saucepan and a pinch of salt, stir. Keep stirring until the mixture pulls away from the side of saucepan. Take it off the burner and let it cool slightly.
4
Done
5 mins.
adding egg alternative to the gluten free dough
Add a tablespoon of egg replacer at a time and stir to mix after each one.
5
Done
5 mins.
Scoop a teaspoon of dough, shape it into a ball roughly. Place it onto a baking tray, repeat until all the dough is used up.
6
Done
45 mins.
Bake for 45 minutes.
7
Done
1 mins.
mixing together soulbee honey powder, cinnamon and brown sugar for dredging
While the churros are cooking, add the SoulBee honey powder, brown sugar and cinnamon to a shallow dish, for dredging the churros.
8
Done
15 mins.
add the baked churro balls to the cinnamon mixturecoating the churros with cinnamon mixture
Cool the churros for a minute. Then roll the churros in the cinnamon mixture. Repeat until all done.

Cook Notes

  • Use 4 tablespoon of water if you have no egg replacer.
  • Fry churros instead of baking.




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8 comments:

  1. Yum, churros are such a treat, and these baked ones are much less of a guilty one than fried. Can't wait to try!

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  2. Such a beautiful and simple recipe - I bet these are a real hit!

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  3. These look like they would be an instant hit with my family! Love that they are baked, and that sweet dredge looks amazing.

    ReplyDelete
    Replies
    1. Yes, its honey powder but kids ate it up without realizing

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  4. I can't remember the last time I had a churro. Love that these are dairy-free and on the healthier side since they are baked and not fried!

    ReplyDelete
    Replies
    1. I had not had them for a long time either.

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  5. Thanks for this delicious recipe. I am not sure about the taste whether everyone like it a lot or not. But I am surely going to try this out at home, it seems healthy though.

    ReplyDelete