Allergy Friendly Chicken Waldorf Sandwich
Waldorf is a type of salad typically made with meat, fruits (such as apple, grapes) and walnuts. Here I have omitted the nuts and used an allergen free mayo to make the Allergy Friendly Chicken Waldorf Sandwich. I use it as a filling between slices gluten free bread to make a sandwich.
I use the Red Delicious Apple with the peel and both red and green grapes, to give it a sweet and crispy texture and color. It is ideal for school lunch or an after school snack.
For a long time I have been searching for a mayonnaise that is free of allergens that my kids cant eat. Usually the mayo available on the market will contain either one - eggs or vinegar or both. I have to usually make it at home or give it up altogether as its usually a disaster when made at home :).
So how did I end up making these sandwiches which are allergy friendly? Thanks to my cousins, they found this brand for me, when they made some food for us. This brand is both egg and vinegar free. The brand is Chippa May-O.
- 1 hr
- Serves: 4
- Easy
Ingredients
| 1 cup cooked shredded chicken | |
| 1/2 cup green & red grapes (each), chopped | |
| allergy friendly mayonnaise, as required | |
| 1/2 cup celery, thinly sliced | |
| 1 red apple, chopped | |
| salt & pepper, to taste | |
| 1 green onion, sliced thinly | |
| gluten free bread, as required |
Steps
1
Done
20 min
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2
Done
5 min
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3
Done
5 min
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4
Done
5 mins.
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Cook Notes
- Adjust quantities according to your needs.
- Leave out celery if you do not like.
- Add 1/2 cup walnuts if you are not allergic to them.
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That sandwich filling looks amazing, allergies or not. I love the apple & grapes in the salad with the chicken and can't wait to try it!
ReplyDeleteLove waldorf salads, and this chicken sandwich version looks so tasty! I'm a fan of adding red delicious apples to sandwiches, so I'm loving the addition of them to this recipe!
ReplyDeleteLoved the view of this chicken sandwich, can't wait try it out.
ReplyDelete