after school,
Spicy Roasted Chickpeas
This is a quick and easy recipe of oven roasted chickpeas. It is allergy friendly naturally. You can make it as spicy or mild as you want. It is ideal for snacking. You can pack it easily as a school or work snack or even an after school snack. This recipe was approved both by my husband and daughter, who actually ate the whole bowl that you see. This is also a very healthy snack as it is homemade and does not contain any additives.
Some interesting facts about chickpeas:
- Chickpeas are the second most widely grown legume in the world
- They are sometimes used as a caffeine-free alternative to coffee
- Chickpeas have different colors not just beige, they come in green, black, brown, red and even pink colors
- Last but not the least, they are a good source of fibre and protein
- 0:35
- Serves: 4
- Easy
Ingredients
Adjust Servings:
| 1 can 540 ml chickpeas | |
| 2 tablespoons olive oil | |
| 1/4 teaspoon coriander powder | |
| 1/4 teaspoon salt | |
| 1/4 teaspoon black pepper powder | |
| 1/4 teaspoon cayenne pepper |
If you make this recipe, snap a pic and hashtag it #limitlessallergies on Instagram, Facebook, & Twitter!
Steps
1
Done
5 min
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2
Done
1 min
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3
Done
2 min
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4
Done
35 min
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Cook Notes
- Crispy Chickpeas: turn off the oven and let the chickpeas sit in the oven for further 10 minutes.
- Milder Chickpeas: use less of the cayenne pepper or leave out completely .
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10 comments:
I simply love roasted chickpeas and what a great idea for including them in school lunches!
You won't belive it but I just made a batch yesterday! I used cumin instead of coriander powder and now I'm curious to know what that would taste like. I added paprika too and whoa! What a kick!
yes, they are so easy to pack
well they have similar taste profile, cumin is more smoky.
Thanks for reminding me that I need to make these again - they are so healthy! I love the spices you use in your version - yum!
I prepared this treat for my guests and was pleasantly surprised, essay written that all guests liked it very much and now I can cook it very often.
Chickpeas have been my favorite recipe since childhood, these spicy chickpeas are simply mouthwatering.. I'll cook them this weekend for me and my family!
Oh thats nice to know, thank you
Hope you enjoyed them
Always here to help :)